autosuggestion
55 searchesEnglish
Definition
Autosuggestion is a psychological technique where an individual uses self-directed statements or mental imagery to influence their own thoughts, emotions, or behaviors, often to achieve a desired outcome or mindset. It is based on the idea that repeated positive affirmations or visualizations can reprogram the subconscious mind.
Synonyms
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self-hypnosis
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self-conditioning
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self-persuasion
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mental programming
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positive affirmation