manual breast pump how to

A manual breast pump is a handheld device used by lactating individuals to extract milk from their breasts. It typically consists of a funnel-shaped shield that fits over the nipple, a handle or lever for manual operation, and a collection container for the expressed milk. To use, the shield is placed over the breast, and the handle is repeatedly squeezed or pumped to create suction, which mimics a baby's natural sucking motion and stimulates milk flow. The process requires coordination and practice to ensure comfort and efficiency.